Currently viewing healthy lifestyle coaching in Programs

PERSONAL COACHING

Personal Coaching is available through CareFirst. It gives you free over-the-phone access to trained personal wellness coaches to help identify health risks, set goals and develop personalized strategies to improve your health and wellbeing.

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A PERSONALIZED WELLNESS COACH

Through one-on-one information sharing, wellness coaches work with individuals to create a personalized action plan that evolves through the programs. Support includes:

Heart-Health
Lifestyle Coaching

Exercise
Management
Coaching

Tobacco Cessation
Coaching

Nutrition
Management
Coaching

Stress Management
Coaching

Diabetes Support
Program

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DOWNLOAD FLYER

A Personal Coaching flyer provides an overview of the program.

* Lifestyle coaching is available to all members. Disease management is available to CareFirst insured members only. HMO members should contact the number on the back of their medical insurance ID card for coverage.

Eligibility

All U.S. Nestlé employees and eligible dependents.

Administrator

CareFirst

Why to Use

One-on-one coaching integrates phone and mail-based communications with digital coaching and is designed to identify individuals who may require additional support and motivation to achieve improved health and wellbeing.

  • Lifestyle coaching
    Improve your health and well-being, from healthy eating to stress management to physical activity.
  • Disease management coaching (if you’re enrolled in a CareFirst medical plan)
    Better understand your treatment, medications and symptoms with a licensed registered nurse. Get support for conditions like asthma, osteoarthritis, IBS and fibromyalgia.

Contact Information

1-833-502-9928 and select option #3.

Carefirst.com/myaccount