VIRGIN PULSE
A world of wellness at your fingertips
OVERVIEW
No matter where you are on your wellness journey, Virgin Pulse has tools and activities to help you reach your next step. Team up with a digital coach, access guides on better eating and sleeping and connect with coworkers to up your social game — turning healthy choices into healthy habits.
Discover all the ways you can live well with all the resources below.
Coaching
Get one-on-one support —wherever you are on your health journey.
Social Groups
Join a group to chat with others about wellness goals and progress, stay motivated and achieve goals — together.
Sleep Guide
Rest is best. If you’re not getting the sleep you need at night to help you feel well throughout the day, access this guide for tips on how to quiet your mind, go to bed earlier and get more quality sleep.
Pillars
Pillars categorize content in an easy-to-find way so you can access the information that matters most to you — quickly.
Nutrition Guides and Recipes
Once you choose your goals, like cutting carbs, increasing protein intake, or portion control, turn to these guides for tips, healthy meal ideas, strategic shopping lists and more.
Journeys®
Digital coaching can make it easier for you to make changes to your health — from exercising more to managing a health issue.
Healthy Habits
Based on your Health Check results, you’ll receive customized Healthy Habits — bite-sized ways to create a healthy routine that improves your overall wellbeing.
Health Check
Take a short confidential survey to assess your health in seven areas. You’ll receive a personalized report that outlines recommendations for improving your wellbeing — from mental health to physical fitness.
Friends and Family
Use your 10 available invites for friends and family outside of work to encourage them to join you on your wellness journey — and motivate each other! Work friends can always join you, too.
Daily Cards
Look out for daily tips to help you live well. You’ll get information about topics you care about most.
Challenges
Gather your coworkers for a variety of fun company team challenges. Whether it’s a step challenge or starting a healthy habit, it’s easier when you have friends by your side.
Biometric Screening
Know your numbers — from cholesterol to glucose to blood pressure and more — all while earning $200 in Healthy Rewards.
HEALTHY REWARDS AND ACTIVITIES
Virgin Pulse is also the place to go to earn rewards for completing healthy actions through Nestlé Healthy Rewards.
VIRGIN PULSE TELEPHONIC COACHING
Trained personal wellness coaches are waiting for your call to identify your health risks, help you manage stress, set customized lifestyle goals and more.
NESTLÉ WELLBEING PROGRAM
Get guidance, resources and support from Virgin Pulse to live a healthier lifestyle.
Biometric Screening QRC
Get step-by-step directions on how to complete a biometric screening.
ELIGIBILITY
All U.S. Nestlé employees and eligible dependents.
ADMINISTRATOR
Virgin Pulse
CONTACT INFORMATION
1-833-502-9928 and select option #3.
join.virginpulse.com/nestleus